I’ve been on all ends of the fitness spectrum.
I’ve been the girl who would lie down in the field during grade school soccer games and pick dandelions.
I’ve been the girl picked last during gym class because I was far too busy gossiping and talking about boys to care about whatever game we might be playing.
I’ve been the girl to sign up for a 1/2 marathon only to give up after my four mile training run.
I’ve also been the girl that has crossed the finish line of another half marathon in 102 degree heat feeling as proud as I have ever felt of myself.
I’ve been the girl who sets her alarm for 5:30 a.m. five times a week to get my workouts in before work.
I’ve been a cardio junkie, a body pump enthusiast, a 6 a.m. spin class regular, etc. etc. etc.
I’ve basically tried it all, and in the past year I have realized that I don’t need to give myself fully to any of these things. I have let go of the all or nothing approach, and I am finding balance. Some days I will push harder, other days I’ll take it easy. With a combination of all the fitness things I love, I won’t burn out. I will stick to it. 
Each week, I’ll be posting my workouts on this page.
Week of 6/18
M – AM Spin
T – AM Bootcamp
W – 20 minute elliptical, upper body strength training
T – rest
F – Bodypump, 35 minute cardio
S – rest (beach day!)
S – Bodypump, 20 minute elliptical, 20 minute stairmaster
Week of 6/11
M – AM spin
T - 30 minute cardio, Bodypump
W – 25 min cardio DVD workout
T – AM Bodypump
F – AM spin
S – Rest
S – 30 minute cardio, full body strength training
Week of 6/4
M- am spin
T- 30 minute stairmaster, Bodypump class
W- 3 mile run
T- am Bodypump
F- am Spin class
S- 45 minutes elliptical, Julie’s strength training circuit workout
S- rest
Week of 5/28
M – 3 mile walk
T – AM 20 min cardio, PM 30 minutes elliptical, Bodypump class
W – AM Spin
T – AM Bodypump class
F -Rest (my best friends wedding!)
S – rest
S- 4 mile run, upper body strength workout
Week of 5/21
M – AM spin class
T – AM Bootcamp class & My birthday!!!
W – rest
T – AM Bodypump
F – AM Spin
S – 20 min elliptical, 20 min stairmaster, 20 min upper body workout & Surprise party!
S – rest
Week of 5/14
M – AM spin class
T – 30 minutes stairmaster, Bodypump class
W – AM spin class
T – AM Bodypump class
F – AM spin class
S – rest… Wedding!
S – rest
Week of 5/7
M – rest
T – 30 minute elliptical, Bodypump class
W – AM spin
T – AM Bodypump
F – AM spin
S – rest (wedding)
S – rest (Mother’s Day)
Week of 4/30
M – AM Spin
T – 4 mile run, Bodypump class
W – rest
T – AM Bodypump class
F – 2 mile run
S – Rest
Week of 4/23
M – A.M. Spin class
T – 3 mile run and Bodypump
W – 2 mile run
T – A.M. Bodypump
F – A.M. Spin class
S – rest
S – rest
Week of 4/16
M – 4 mile run
T – Bodypump
W – A.M. spin class
T – 11 mile run
F – rest
S – upper body strength workout
S – rest
Week of 4/9 (spring break)
M – 10 mile training run from hell
T – 15 minute elliptical workout, 45 minutes strength training full body circuit
W – 10 minute stairmaster, Julie’s No Equipment Needed Cardio Circuit Workout
T – 3 mile run
F/S/S- Dancing my booty off in Las Vegas!!!!
Week of 4/2
M – A.M. spin class
T – 3 mile run, Bodypump class
W – dancing my booty off all night at the Bruce concert!!!!
T – Rest
F – 2 mile run, 10 minutes stairmaster, 30 minutes strength training
S – 5 mile run
S – Rest
Week of 3/26
M – A.M. spin class
T – unplanned rest day
W – 3 mile run
T – A.M. Bodypump class
F – A.M. spin class
S – 10 mile training run
S – Rest
Week of 3/19
M- am spin class
T- 3 mile run, hour of Bodypump
W- rest
T- am BodySculpt
F- 3 mile run on treadmill before work
S- rest
S- 9 mile training run
Week of 3/12
M – a.m. spin class
T – 3 mile run, Bodypump class
W – rest
T – a.m. Bodypump class
F – 3 mile run
S – 8 mile training run
S – rest
Week of 3/5
M- a.m. Spin class
T- 3 mile treadmill run, hour Bodypump class
W- rest
T- a.m. Bodypump
F- 3 mile a.m. Run
S- rest
S- 7 mile training run
Week of 2/27
M – Unplanned rest day
T – 2.5 mile run, Bodypump class
W – A.M. Spin class
Th – A.M. Bodypump class
F – A.M. Spin class
S – 6 mile training run
S – Rest
Week of 2/20 (February Break)
M – Rest (skiing in Vermont!)
T – Cardio combo – 2 mile run, 20 min elliptical, 15 min spin
W – Body Sculpt fitness class, 20 min elliptical
Th – Rest
F – 20 min spin, 30 min elliptical fat burning workout
S – 10 min. elliptical warm up, 5 mile training run
S – Rest
