Good afternoon, friends! I hope your week is off to a great start!
My morning started off nice and early with a 6:00 A.M. spin class. Nothing beats that endorphin rush first thing on a Monday morning. It leaves me feeling so prepared for the week ahead… that is until I get to work and am instantly surrounded by negativity.
I’ve recently realized how much I am affected by negative people.
Of course, I understand people having a bad day and wanting to complain to help relieve some frustration. I’m not talking about those people.
I’m talking about those people who start off each morning with a complaint, groan, or negative comment instead of a simple smile or a “Good morning!”
I’m talking about those people who seem to have nothing but negative comments to say about being at work, and the tasks that are included in their jobs.
I’m talking about those people who are toxic to those around them that actually do enjoy their jobs!
Listening to negativity all day long brings me down, and I have been trying to rise above that. Here’s what I’ve been doing that seems to work for me:
- Stop feeding into those negative comments. Of course, it’s tempting to jump on that bandwagon of negative talk. Really though, what will that accomplish?? NOTHING. In the past, I’ve found myself agreeing with others and groaning about things that in reality, I don’t mind! I was agreeing just to agree, not because I actually felt that way. Now, I’m thinking before I react. I am choosing to keep it positive. Misery loves company, and I’d rather not be included in that slippery slope.
- Turn the negative talk positive. My fellow coworkers look at me like I have two heads when I put a stop to the negative talk, and instead decide to tell a positive story about my students. Believe me, if a group of teachers are talking, it’s very rare that they are discussing GOOD things about their students. Personally though, I’d rather think about/talk about/share the good…. thank ya very much

- Remove myself from the situation. I may be coming off rude, or anti-social, but I’ve started to simply just walk away from places and situations that are infested with negative talk. I love to talk about teaching, and children, but once the complaints begin… see ya!
Being in a negative environment brings me down, and I don’t have room for that in my life. I love my job, I love my students, and I wouldn’t be teaching if I didn’t.
In order to rise above all that negativity today, I decided to focus on the things that made me happy!
Here’s just a few that jumped out to me as I was going about my day…
Using online resources like Pinterest to come up with creative ways to help my students learn…
Our “Classroom Puzzle” that hangs as a reminder that although we all have different strengths and weaknesses, when we work together, we are perfect!
Clean desks!!!
Sweet notes from my students…
and last, but certainly NOT least… OUTDOOR RECESS!!!
Do you have to deal with negativity in the workplace? How do you rise above that?
What are you happy for on this gorgeous day? Let’s get some POSITIVITY out there, folks!








As a fellow teacher I know EXACTLY what you mean about there being a lot of negativity in the workplace! It’s especially hard at lunch time. So many teachers just want to talk about students and complain about work. It definitely doesn’t make it easier to get through the day! Even though teaching isn’t my calling (which is why I’m leaving after this year), I still like to make my days positive! I always try and just steer the conversation to something non-school related, like TV shows
Way to go for staying positive!
Yes lunchtime is the worst! I find that talking about neutral subjects (like reality TV
) helps too. I admire you for realizing teaching isn’t for you and having the guts to make a change…. I think a lot of people’s negativity comes because they aren’t happy with their situations but are too afraid to do anything about it!
I just found your blog and I love this post! I’m so with you on running from negativity. I totally agree, I just can’t be around it these days. I want to be positive and thankful at this point in my life.
Thanks so much!
I feel like it’s so important to just stick with what you believe in and focus on what your thankful for!
New reader here! Love this post. It’s so hard not to get dragged into negative situations, but it sounds like you are handling it the right way. There’s always a positive somewhere and its better to focus on that than let one negative thing drag you down. Then it becomes multiple negative things. I’m loving the sunshine and warmer weather today. That’s definitely a huge positive to my day
I’m happy you found my blog!! And you’re so right… I’m trying to not let one negative thing snowball into something bigger. Enjoy that sunshine!
As a former El.Ed. major, I know what you’re talking about. I ended up graduating with my degree in Communications, and unfortunately, negativity and unfriendliness is everywhere. I stopped saying “hi” and “bye” to my co-workers because I wouldn’t even get a response. It’s sad.
No response?? That’s horrible and so sad! Be happy people!!
I know! Everyone’s so focused on their computers, they forget that there are people sitting around them. It took me a very long time to get used to!
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